:root{
  --verde:#008D36;
  --verde-escuro:#00702B;
  --azul:#365EA9;
  --azul-escuro:#27477F;
  --azul-borda:#C6D2E8;
  --azul-suave:#EDF1F8;
  --cinza-900:#3C3C3B;
  --cinza-600:#6E6E6E;
  --cinza-400:#9A9A9A;
  --cinza-100:#F4F5F7;
  --branco:#FFFFFF;
  --radius:14px;
  --radius-sm:10px;
  --font-display:'Plus Jakarta Sans',system-ui,sans-serif;
  --font-body:'Inter',system-ui,sans-serif;
  --container:1200px;
  --grad:linear-gradient(120deg,#008D36 0%,#1F74A0 55%,#365EA9 100%);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important}}
body{font-family:var(--font-body);color:var(--cinza-600);background:var(--branco);line-height:1.6;font-size:16px;-webkit-font-smoothing:antialiased}
img,svg{display:block;max-width:100%}
a{text-decoration:none;color:inherit}
ul{list-style:none}
h1,h2,h3,h4{font-family:var(--font-display);line-height:1.15}
.container{max-width:var(--container);margin:0 auto;padding:0 32px}
:focus-visible{outline:3px solid var(--azul);outline-offset:2px;border-radius:4px}

/* ---------- Botões ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--font-display);font-weight:700;font-size:13px;letter-spacing:.06em;text-transform:uppercase;padding:15px 28px;border-radius:999px;border:2px solid transparent;cursor:pointer;transition:background .2s,color .2s,border-color .2s,transform .2s}
.btn-primary{background:var(--azul);color:#fff}
.btn-primary:hover{background:var(--azul-escuro);transform:translateY(-1px)}
.btn-outline{background:transparent;color:var(--azul);border-color:var(--azul)}
.btn-outline:hover{background:var(--azul-suave)}
.btn .arrow{transition:transform .2s}
.btn:hover .arrow{transform:translateX(4px)}

/* ---------- Eyebrow ---------- */
.eyebrow{display:flex;align-items:center;gap:12px;font-family:var(--font-display);font-size:12px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--cinza-900);margin-bottom:22px}
.eyebrow::before{content:"";width:34px;height:3px;border-radius:2px;background:var(--verde)}
.eyebrow.on-blue{color:#fff}
.eyebrow.on-blue::before{background:#fff}
.eyebrow.center{justify-content:center}

/* ---------- Header ---------- */
.header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--cinza-100)}
.header-inner{display:flex;align-items:center;justify-content:space-between;height:76px}
.logo{display:flex;align-items:center;gap:12px}
.logo svg{width:42px;height:42px}
.logo-text{font-family:var(--font-display);line-height:1.1}
.logo-text strong{display:block;font-size:19px;font-weight:800;color:var(--cinza-900)}
.logo-text span{font-size:10.5px;font-weight:600;letter-spacing:.08em;color:var(--azul)}
.nav{display:flex;align-items:center;gap:36px}
.nav a{font-family:var(--font-display);font-size:12.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--cinza-900);transition:color .2s}
.nav a:hover{color:var(--azul)}
.header .btn{padding:12px 24px;font-size:12px}
.menu-toggle{display:none;background:none;border:0;cursor:pointer;padding:8px}
.menu-toggle span{display:block;width:24px;height:2.5px;background:var(--cinza-900);border-radius:2px;margin:5px 0;transition:transform .25s,opacity .25s}
.menu-toggle.open span:nth-child(1){transform:translateY(7.5px) rotate(45deg)}
.menu-toggle.open span:nth-child(2){opacity:0}
.menu-toggle.open span:nth-child(3){transform:translateY(-7.5px) rotate(-45deg)}

/* ---------- Hero ---------- */
.hero{position:relative;overflow:hidden;background:linear-gradient(180deg,#FAFBFC 0%,#fff 100%)}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:40px;align-items:center;padding:64px 0 96px}
.hero-crm{font-family:var(--font-display);font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--cinza-400);margin-bottom:14px}
.hero h1{font-size:clamp(40px,4.5vw,64px);font-weight:800;color:var(--verde);margin-bottom:10px}
.hero-sub{font-family:var(--font-display);font-size:clamp(16px,1.6vw,21px);font-weight:600;color:var(--azul);margin-bottom:22px}
.hero-desc{max-width:520px;font-size:15.5px;margin-bottom:32px}
.hero-actions{display:flex;flex-wrap:wrap;gap:16px}
.hero-visual{position:relative;min-height:480px}
.hero-b{position:absolute;inset:0;margin:auto;width:115%;max-width:none;left:-8%;top:6%;opacity:.95;pointer-events:none}
.hero-img{position:relative;z-index:1;display:block;width:min(560px,100%);margin:0 auto}
.photo-ph{width:100%;height:100%;background:linear-gradient(180deg,#E8ECF3 0%,#D5DCE9 100%);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;color:var(--azul);border-radius:16px}
.photo-ph svg{width:56px;height:56px;opacity:.55}
.photo-ph small{font-family:var(--font-display);font-weight:600;font-size:11px;letter-spacing:.1em;text-transform:uppercase;opacity:.7}
.hero-stats{position:absolute;z-index:2;right:0;bottom:24px;background:#fff;border:1.5px solid var(--azul-borda);border-radius:var(--radius);box-shadow:0 18px 40px rgba(39,71,127,.12);display:grid;grid-template-columns:repeat(4,auto);gap:0;overflow:hidden}
.stat{padding:20px 26px;text-align:center;border-left:1px solid var(--cinza-100)}
.stat:first-child{border-left:0}
.stat b{display:block;font-family:var(--font-display);font-size:26px;font-weight:800;color:var(--verde);line-height:1}
.stat span{display:block;margin-top:6px;font-size:11px;color:var(--cinza-600);line-height:1.3;max-width:110px}

/* ---------- Banner ---------- */
.banner{background:var(--cinza-100);padding:64px 0;text-align:center}
.banner h2{font-size:clamp(22px,2.4vw,30px);font-weight:700;color:var(--azul);max-width:820px;margin:0 auto 18px}
.banner p{max-width:760px;margin:0 auto;font-size:13.5px;color:var(--cinza-600)}

/* ---------- Sobre ---------- */
.sobre{padding:110px 0}
.sobre-grid{display:grid;grid-template-columns:1fr 1fr;gap:72px;align-items:center}
.sobre h2{font-size:clamp(30px,3vw,42px);font-weight:800;color:var(--verde);margin-bottom:26px}
.sobre p{font-size:15px;margin-bottom:34px}
.sobre-photo{aspect-ratio:4/3;border-radius:var(--radius);overflow:hidden;box-shadow:0 24px 48px rgba(39,71,127,.14)}

/* ---------- Especialidades ---------- */
.especialidades{position:relative;background:var(--azul);overflow:hidden;padding:110px 0}
.esp-watermark{position:absolute;left:-14%;top:50%;transform:translateY(-50%);width:56%;opacity:.16;pointer-events:none}
.esp-grid{position:relative;display:grid;grid-template-columns:1fr minmax(0,560px);gap:40px}
.esp-content{grid-column:2}
.esp-cards{display:flex;flex-direction:column;gap:22px}
.esp-card{background:#fff;border-radius:var(--radius);padding:28px 30px;box-shadow:0 16px 36px rgba(0,0,0,.18)}
.esp-card-head{display:flex;align-items:center;gap:14px;margin-bottom:12px}
.esp-icon{flex:none;width:44px;height:44px;border-radius:12px;background:var(--azul-suave);display:flex;align-items:center;justify-content:center;color:var(--azul)}
.esp-icon svg{width:22px;height:22px}
.esp-card h3{font-size:19px;font-weight:700;color:var(--azul)}
.esp-card p{font-size:14px;color:var(--cinza-600)}

/* ---------- Atleta ---------- */
.atleta{padding:110px 0}
.atleta-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:72px;align-items:center}
.atleta h2{font-size:clamp(30px,3vw,42px);font-weight:800;color:var(--verde);margin-bottom:26px}
.atleta p{font-size:15px}
.conquistas{display:grid;grid-template-columns:1fr 1fr;gap:20px}
.conquista{border:1.5px solid var(--azul-borda);border-radius:var(--radius);overflow:hidden;background:#fff;transition:box-shadow .2s,transform .2s}
.conquista:hover{box-shadow:0 14px 32px rgba(39,71,127,.14);transform:translateY(-3px)}
.conquista-photo{aspect-ratio:16/10;background:linear-gradient(160deg,#DCE5F2,#C4D2E8)}
.conquista-body{padding:14px 16px 16px}
.conquista-body b{display:block;font-family:var(--font-display);font-size:15px;font-weight:700;color:var(--azul);margin-bottom:4px}
.conquista-body span{font-size:12px;color:var(--cinza-600);line-height:1.4;display:block}

/* ---------- Apoiadores ---------- */
.apoiadores{padding:56px 0 72px;border-top:1px solid var(--cinza-100)}
.apoiadores .eyebrow{justify-content:center;margin-bottom:34px}
.apoiadores .eyebrow::before{display:none}
.logos-strip{display:flex;align-items:center;justify-content:space-between;gap:32px;flex-wrap:wrap}
.logo-ph{flex:1;min-width:120px;display:flex;align-items:center;justify-content:center;font-family:var(--font-display);font-weight:800;font-size:18px;letter-spacing:.12em;color:var(--cinza-900);opacity:.75;text-transform:uppercase}

/* ---------- Procedimentos ---------- */
.procedimentos{background:linear-gradient(180deg,#FAFBFC,#fff);padding:110px 0;text-align:center}
.procedimentos h2{font-size:clamp(30px,3vw,40px);font-weight:800;color:var(--azul);margin-bottom:16px}
.proc-intro{max-width:640px;margin:0 auto 52px;font-size:14.5px}
.proc-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;text-align:left}
.proc-card{border:1.5px solid var(--azul-borda);border-radius:var(--radius-sm);background:#fff;padding:24px 24px 26px;transition:box-shadow .2s,transform .2s,border-color .2s}
.proc-card:hover{box-shadow:0 14px 32px rgba(39,71,127,.12);transform:translateY(-3px);border-color:var(--azul)}
.proc-card h3{font-size:16px;font-weight:700;color:var(--verde);margin-bottom:8px}
.proc-card p{font-size:13px;line-height:1.55}

/* ---------- Contato ---------- */
.contato{padding:110px 0 120px}
.contato-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:72px;align-items:start}
.contato h2{font-size:clamp(30px,3vw,42px);font-weight:800;color:var(--verde);margin-bottom:22px}
.contato-lead{font-size:15px;margin-bottom:40px;max-width:440px}
.contato-list{display:flex;flex-direction:column;gap:22px}
.contato-item{display:flex;gap:16px;align-items:flex-start}
.contato-icon{flex:none;width:44px;height:44px;border:1.5px solid var(--azul-borda);border-radius:12px;display:flex;align-items:center;justify-content:center;color:var(--azul)}
.contato-icon svg{width:20px;height:20px}
.contato-item b{display:block;font-family:var(--font-display);font-size:15px;font-weight:700;color:var(--cinza-900)}
.contato-item span{font-size:13px;color:var(--cinza-600)}
.form-card{background:var(--cinza-100);border-radius:var(--radius);padding:40px}
.form-card h3{font-size:22px;font-weight:800;color:var(--azul);margin-bottom:6px}
.form-card>p{font-size:13.5px;margin-bottom:28px}
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.field{display:flex;flex-direction:column;gap:7px}
.field.full{grid-column:1/-1}
.field label{font-family:var(--font-display);font-size:10.5px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--cinza-900)}
.field input,.field select,.field textarea{font-family:var(--font-body);font-size:14px;color:var(--cinza-900);background:#fff;border:1.5px solid #E2E5EA;border-radius:10px;padding:13px 15px;transition:border-color .2s;width:100%}
.field textarea{resize:vertical;min-height:110px}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--azul)}
.field ::placeholder{color:var(--cinza-400)}
.form-grid .btn{grid-column:1/-1;width:100%;margin-top:6px}

/* ---------- Footer ---------- */
.footer{background:var(--cinza-900);color:#CFCFCF;padding:64px 0 0}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:48px;align-items:start;padding-bottom:48px}
.footer .logo-text strong{color:#fff}
.footer .logo-text span{color:#AFC3E6}
.footer-links{display:flex;flex-direction:column;gap:12px}
.footer-links a{font-family:var(--font-display);font-size:12px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#DADADA;transition:color .2s}
.footer-links a:hover{color:#fff}
.footer-info p{font-size:13.5px;margin-bottom:14px}
.footer-info .social{font-size:13px;color:#AFAFAF}
.footer-bottom{border-top:1px solid rgba(255,255,255,.12);padding:20px 0;font-size:12.5px;color:#A5A5A5;display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap}

/* ---------- Modal aviso ---------- */
.modal {
    position: fixed;
    inset: 0;

    display: flex;
    align-items: center;
    justify-content: center;

    background: rgba(0, 0, 0, 0.6);

    opacity: 0;
    visibility: hidden;

    transition: opacity 0.3s ease, visibility 0.3s ease;

    z-index: 9999;
}

.modal.ativo {
    opacity: 1;
    visibility: visible;
}

.modal-conteudo {
    position: relative;

    width: min(90%, 450px);
    padding: 35px;

    background: #fff;
    border-radius: 16px;

    text-align: center;

    transform: translateY(-20px);
    transition: transform 0.3s ease;
}

.modal.ativo .modal-conteudo {
    transform: translateY(0);
}

.modal-conteudo h2 {
    margin-top: 0;
    margin-bottom: 15px;
}

.modal-conteudo p {
    line-height: 1.6;
}

.modal-conteudo a {
    display: inline-block;
    margin-bottom: 25px;

    text-decoration: none;
    font-weight: 600;
}

.modal-fechar {
    position: absolute;
    top: 12px;
    right: 15px;

    border: none;
    background: transparent;

    font-size: 28px;
    cursor: pointer;
}

.modal-botao {
    display: block;

    width: 100%;
    padding: 12px;

    border: none;
    border-radius: 8px;

    cursor: pointer;

    font-size: 16px;
    font-weight: 600;
}


/* ---------- Responsivo ---------- */
@media(max-width:1280px){
  .container{padding:0 28px}
  .sobre-grid,.atleta-grid,.contato-grid{gap:52px}
  .esp-watermark{left:-22%;width:64%}
}
@media(max-width:960px){
  .nav{display:none}
  .header .btn{display:none}
  .menu-toggle{display:block}
  .nav.open{display:flex;position:absolute;top:76px;left:0;right:0;flex-direction:column;background:#fff;padding:24px 32px 28px;gap:20px;border-bottom:1px solid var(--cinza-100);box-shadow:0 20px 40px rgba(0,0,0,.08)}
  .hero-grid{grid-template-columns:1fr;padding:44px 0 72px;gap:24px}
  .hero-visual{order:-1;min-height:0}
  .hero-img{width:min(420px,92%)}
  .hero-stats{position:static;margin:26px auto 0;grid-template-columns:repeat(2,1fr);width:min(440px,100%)}
  .stat{border-left:0;border-top:1px solid var(--cinza-100)}
  .stat:nth-child(-n+2){border-top:0}
  .stat:nth-child(even){border-left:1px solid var(--cinza-100)}
  .sobre,.atleta,.procedimentos,.contato,.especialidades{padding:80px 0}
  .sobre-grid,.atleta-grid,.contato-grid{grid-template-columns:1fr}
  .sobre-photo{order:-1}
  .esp-grid{grid-template-columns:1fr}
  .esp-content{grid-column:1;max-width:600px;margin:0 auto;width:100%}
  .esp-watermark{left:-30%;top:-6%;transform:none;width:80%}
  .proc-grid{grid-template-columns:1fr 1fr}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:600px){
  .container{padding:0 20px}
  .hero h1{font-size:38px}
  .hero-actions .btn{width:100%}
  .proc-grid{grid-template-columns:1fr}
  .conquistas{grid-template-columns:1fr 1fr;gap:14px}
  .form-card{padding:28px 22px}
  .form-grid{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr;gap:32px}
  .logos-strip{justify-content:center;gap:24px}
  .logo-ph{min-width:96px;font-size:15px}
}